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Kit includes:

  • Latex-free, anti-burst Pilates Yoga Ball
  • Beautiful instructional exercise DVD set by the ocean (approx. 45 min.)
  • Foot pump for quick and easy ball inflation

Pilates Yoga Exercise Ball Kit

An effective workout that leaves you feeling positively invigorated . . .

The perfect companion for your yoga or Pilates practice, Wai Lana's Yoga Exercise Ball gives you a safe, comfortable means to improve your health and fitness.

Set in a breathtaking island oasis, an instructional DVD echoes the soothing sounds of the ocean, letting you relax as you sculpt and strengthen your body. The routine guides you through simple Yoga Ball exercises designed to:

  • Strengthen and tone core muscles
  • Increase flexibility and balance
  • Loosen stiff joints and relieve tension
  • Stretch and strengthen your back


Yoga Ball Kit

Hello Fitness Series

Wake Up Body
The Wake Up Body workout will help you to keep fit and reduce stress. You will feel alert and energized at the end of the session. Your mind will be refreshed and your spirit awakened.

Tired of feeling tired after exercising? This most invigorating set of yoga postures will help you to oxygenate your entire body, improve your balance, increase your lung capacity, and tone your central nervous system.

Goodbye Inertia
This Goodbye Inertia workout takes you through a series of exercises that will banish your lethargy by helping to tone your muscles, strengthen the internal systems of your body, and improve your circulation and digestion.

Level: Intermediate


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